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Downloads include choice of MP3, WAV, or FLAC

Each track is designed around the Tabata HIIT training method. Each workout is designed around one exercise and is approx 20 seconds work and 10 seconds rest repeated 8 times. This is great for beginners as well as those more advanced.

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Tabata Workouts

HIITSTEP

£9.99

Downloads include choice of MP3, WAV, or FLAC

Each track is designed around the Tabata HIIT training method. Each workout is designed around one exercise and is approx 20 seconds work and 10 seconds rest repeated 8 times. This is great for beginners as well as those more advanced.

Share