10 Minute HIITSTEP Workout Vol. 01

Introducing the 10 Minute HIITSTEP Workout, the perfect solution for a quick and effective exercise routine. This high-intensity interval training (HIIT) workout is designed to get your heart pumping and your body moving in just 10 minutes.

Whether you're a beginner or a seasoned fitness enthusiast, the 10 Minute HIITSTEP Workout is suitable for all fitness levels. The step platform is adjustable to accommodate different fitness levels and the workout can be modified to suit your individual needs.

Say goodbye to long, boring workouts and hello to a fast, effective and fun way to stay fit with the 10 Minute HIITSTEP Workout. Get your heart pumping, burn calories and achieve your fitness goals in just 10 minutes a day.

This workout contains 4 exercises repeated x 5.

Lateral Sprints 

Squat Thrusts

Power Lunge

Fast Hands