HIIT

Yeah You Got This!

THE WORKOUT

HIIT is a 30-minute, bodyweight only, high-intensity interval training (HIIT) workout that improves endurance, increases power and burns hundreds of calories. HIIT is the world's greatest infusion of high energy house music and powerful calorie burning HIIT moves. The workout is vocally led by MC Stylie, delivered by super motivating instructors who are with you every step of the way as you take your body and mind to the the max.

Become a HIIT Instructor.

BENEFITS

  • Teach online, in gyms & outdoors
  • PPL & PRS free music
  • No licence fees for gyms
  • Bi-monthly releases
  • Join a global instructor network

WHAT THE INSTRUCTORS SAY

" I absolutely love teaching HIIT, the addition of music, and no equipment moves, everything about it is amazing. It's great to teach anywhere as it you don't need any equipment, I even have the kids joining in at home."

YOUTUBE

STREAM WORKOUTS

IMMERSE YOURSLEF IN THE HIIT COMPANY EXPERIENCE

THE HIIT COMPANY MERCHANDISE

TREAT YOUR WARDROBE TO SOME FRESH THREADS

FREQUENTLY ASKED QUESTIONS

What qualifications do I need?

You do not need any prior fitness qualification to undertake The HIIT Company training. However, some clubs may require other certificates to teach, please contact your prospective club for further details.

How long is the course?

We offer both workshop and online courses. Both of which can be completed within a day.

Is there a fee?

Yes, the monthly fee is £13 per course – we offer discounts for those who wish to avail of multiple courses, just let us know here. This includes your licence, your monthly HIITSTEP workout release and inclusion into the instructor network.

EARN £3K A MONTH AS A HIIT INSTRUCTOR