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How to Earn £3K a Month As a HIIT Instructor
As a HIIT Instructor, not only do you help your clients get fit and find a passion for fitness, but it can also be a big money-maker. Fancy earning yourself a cool £3K a month? Well, who wouldn’t?! Looking to...
How to stop binge eating!
Do you find yourself binge eating frequently?   Are you sick of the effects it is having on your waistline and energy levels? You want to just look toned and honed like you are love island ready! It’s possible! You...
The industry secrets to making your training 100% effective
Want to know why some people seem to get better results from their training than others? 
Returning to the gym after lockdown
5 Top tips for returning to the gym after Lockdown.
HIIT can help you live longer
10 reasons that HIIT can help you live longer.