Getting sweaty with your sweetheart isn’t always a good idea. Couples, this one’s for you and it’s aimed at the both of you, due to the sheer amount of suffering, arguments and awkward situations we have seen across gyms all...
The Difference between a PT & a Fitness Instructor Sometimes in the world of fitness the lines can get blurred between fitness instructors and personal trainers. In this post, we are going to cover what the differences are and...
Are you struggling as a personal trainer? Have you got a small client base and are wondering why you just aren’t getting the footfall you need? At the HIIT company we like to provide you with the best advice possible...
Here’s some amazing news! The HIIT company keep going from strength to strength as we had a few pleasant surprises at this years Fitpro awards. The 7th annual Fit Pro Awards took place on Saturday 6th November at the amazing...
As a HIIT Instructor, not only do you help your clients get fit and find a passion for fitness, but it can also be a big money-maker. Fancy earning yourself a cool £3K a month? Well, who wouldn’t?! Looking to...
Do you find yourself binge eating frequently? Are you sick of the effects it is having on your waistline and energy levels? You want to just look toned and honed like you are love island ready! It’s possible! You...
